ROB GOODWIN FITNESS
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Get Personalized Coaching with a One-on-One Consultation!

With nearly 30 years of hands-on coaching experience in the gym and online coaching since 2019, I’ve worked with thousands of clients. One thing I’ve learned? Personal connection drives real results.
Sometimes, you just need a conversation to clear up confusion, set goals, and get expert guidance tailored to your unique journey. That’s why I’m offering personalized video consultations—the most requested coaching service of the past two years!

What’s Included in Your Consultation:60-Minute Deep-Dive Session – We’ll discuss your training, nutrition, and goals in detail.

Expert Guidance – Get clear, no-BS advice on exactly what you need to change or optimize.

Confidential & Convenient – Conducted via ZOOM for seamless video sessions from anywhere.

Topics We Can Cover:

​Carb Cycling for muscle gain and body composition. (The hottest topic in bodybuilding nutrition)

Carnivore & Ketogenic Diets – Tailored nutrition strategies that work for you.

Muscle Building & Hypertrophy – Proven high-intensity training techniques.

Body Composition & Fat Loss – Cut through the confusion and get results.

Breaking Plateaus & Optimization – Identify what’s holding you back and fix it.

Any Training or Nutrition Questions – Ask anything about your current program.


How to Book:

1️⃣ Purchase the 60-Minute Consultation to get started.
2️⃣ You’ll receive an exclusive link to my Private Calendar to book your meeting.
3️⃣ We meet via ZOOM for your session. (It’s free to use on desktop or mobile: Download Here)

All consultations are private & confidential.

​Ready to take your training & nutrition to the next level? Book your consultation today!
Simply Choose "60-Minute Consult" in Dropdown Menu
Shortly after sign-up, you will recieve an email with my private calendar to book your consultation.
BOOK NOW!
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Contact Us

841 8th Ave NE. Hickory, NC 28601
​[email protected]
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  • Ultimate 16 Week Coaching Prep!
  • GOLD Level Coaching
  • Coach Rob Goodwin
  • VIP-ONLY BLOG
  • Member Resources
  • Training Programs
  • 1- Hour Consultation
  • Brand Partnerships
  • In The Trenches (ITT)
  • Pilgrimage
  • FREE BLOG
  • Contact
  • Masters 24 week
  • Basic Coaching